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Almonds have amazing anti-aging properties. Not only do they contain a lot of Vitamin E (you know, the vitamin that's often listed as an ingredient in anti-wrinkle creams), but it also contains high amounts of fatty acids (which help keep skin plump and supple), as well as the antioxidant selenium. Just be sure not to eat too many of these crunchy beasts. They have great beautifying properties, but they also contain a whole lotta calories. A handful is plenty!