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Thursday, May 26, 2005

HAVE SHINIER HAIR

Foods rich in vitamin B are fantastic for making dull hair shinier. You can get a lot of "The B" (our affectionate nickname for this vitamin) from eggs, milk, green veggies, and poultry. Silica is also very important for keeping hair elastic, shiny and healthy. Raw oats, cucumber skin, onions and bean sprouts are all major sources of this mineral. Posted by Hello

posted by Patsy at 2:18 PM

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