calorie counters

There are so many GREAT sites on the web for calorie counters. When you want the best, most accurate nutritional information, go straight to the source, and visit official web sites of food companies or fast food restaurants. They usually have the most reliable info. If you're a little lazier and like to go to one source to get lots of information, there are two sites I recommend. One is calorieking.com. They each have nutritionals on thousands of foods -- including name brands, pre-packaged foods, and restaurants. They're both awesome! And in case you don't already know about this one, there's an incredible comprehensive resource called "Dotti's Weight Loss Zone" that has a restaurant database containing fairly accurate point counts for foods from almost every restaurant chain known to man (it even includes places like Costco and 7-Eleven). It's fantastic if you follow Weight Watchers.