a BATTLE of the BULGE: week eleven

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Friday, April 22, 2005

week eleven

This morning I hit a new low. I'm in the 140s now and what that means is that I not only dropped some more pounds (YEAH!), I also drop 2 points on the Flex Plan. I can eat 20 points per day now plus any activity points I earn.

Today I will earn 2 activity points for walking on the treadmill for 1 hour.

I had a back injury last week and haven't run for a week (since a week ago yesterday). I've been seeing the chiropractor and still plan to run the race on Saturday although I know it will be tough not having run in a week. OK, maybe I'll walk some of it but I WILL finish! I haven't been doing my situps or working with the weights either but we'll get back to that as soon as the back is better - promise!

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