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Wednesday, April 20, 2005

smoothielicious (a made up word)

1 cup of strawberries
1/2 of a peach
1/4 of a banana
3 oz. Minute Maid Light Mango Tropical
5 - 7 ice cubes

In a blender, combine strawberries, banana and peaches and blend until pureed. Add in the juice and ice and blend to desired consistency. Enjoy! Makes 1 serving with about 90 calories, 1g fat, 21 carbs, 5g fiber and 1.5g protein. only 1 POINT! Add Splenda if you like your smoothies extra sweet.

posted by Patsy at 10:40 AM

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