a BATTLE of the BULGE: upping the anti

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Friday, March 18, 2005

upping the anti

Every week I try to do more in the line of exercise - something different, something new, MORE. A couple of things I am doing is:

Raising the incline on the treadmill every Wednesday morning.
Adding a new exercise to my routine every Friday morning.

Now, I know I can't continue to "up the anti" every week for the rest of my life but as long as I can, I will.

By the way, can I just say that I a REALLY in to low-impact. At my age, I can't afford some set back due to an injury. However, that's not to say that when it gets down to that last 5 or 10 lbs. I won't go high-impact to get those off, but as for now, low-impact is working just fine for me. I plan to just WALK it off :~)

1 Comments:

Lsquared said...: Have you tried Pilates?? It is a great work out and it is low impact. Something different to add to your anti. Keep up the good work! Love ya.; 3:04 PM