week three
I think this is going to be a good week although, I don't think I will lose as much as last week. 3+ miles of walking on the beach each day certainly helps promote rapid weight loss! And the motivation??? There is a NEW Starbucks at the boardwalk at Daytona (that's where we vacationed) and it is about a 45 minute walk on the beach from the resort, about 1 1/2 miles. Good incentive! Works for me :~)
By the way, can I just say that my energy level has like gone through the roof and I am totally off the caffeine with no headaches!
By the way, can I just say that my energy level has like gone through the roof and I am totally off the caffeine with no headaches!
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